Day 14 | 14 days to killer confidence

Be your own BFF You've come a long way! On your last day, we want you to make friends with yourself. 'The most important relationship you'll ever have with someone is the one you'll have with yourself," says Donna. All day, treat yourself the way you'd treat your friends. 'You would never tell someone you … Continue reading Day 14 | 14 days to killer confidence

Day 13 | 14 days to killer confidence

goals, Goals, GOALS!!! Today's task is simply, set a small goal and achieve it. It could be to speak to some you've never chatted to before, plant fresh herbs or start a book that you've been dying to read (If you haven't read 'The Fault in our stars" by John Green, I highly recommend) "Whatever … Continue reading Day 13 | 14 days to killer confidence

Day 12| 14 days to killer confidence

Renew your Crew!!! "Its vital to surround yourself with only supportive people who wish nothing but good things for you and your life," Amber stresses. If these's someone who makes you feel bad about yourself, speak up and let them know. They might not even be aware they're doing it, or may be really unhappy … Continue reading Day 12| 14 days to killer confidence

Day 11 | 14 days to killer confidence.

As naff as "dream, believe, achieve sounds, its true! Work on pushing any negative thoughts from your mind and expect nothing less than total confidence. "If you feel like you're going to fail, you probably will," Donna warns. "Know you have it in you and don't let yourself think otherwise." If you feel a negative … Continue reading Day 11 | 14 days to killer confidence.

Day 10 | 14 days to killer confidence

We're all guilty of sometimes lusting after someone else's life; like the girl with the best clothes, relationship or grades. But be careful because these thoughts can be seriously toxic for the mind. "You are being cruel to yourself when you wish you were someone else," Amber explains. "Comparisons are one of the biggest confidence … Continue reading Day 10 | 14 days to killer confidence

Day 9 | 14 days to killer confidence

"Do one thing every day that scares that scares you." is great advice. We don't mean stepping out in busy traffic or petting a spider (Why would anyone do that?)... we mean that today, you have to confidently do something you never thought you could. Stand up for yourself, or join a team you've always … Continue reading Day 9 | 14 days to killer confidence

Day 7 | 14 Days to killer confidence

You know that invincible feeling you get when you're wearing your favorite outfit? Well, get out your go-to clothes and own your hotness. Even if you have nothing to do, lounge around your getup and notice how great you feel. " When we look good, we feel good," says Donna. "Trust in the transformative power … Continue reading Day 7 | 14 Days to killer confidence

Day 6 | 14 days to killer confidence

Our bodies do freakin' amazing things! Just think about how our legs move us to where we need to go, our organs work without us realizing and our eyes let us see cute cat videos on YouTube. "If you have a healthy body, a healthy mind follows," Donna explains to us. "Exercise produces biochemical changes … Continue reading Day 6 | 14 days to killer confidence

Day 5 | 14 days to killer confidence

On day 5, gain inner self-esteem by making the people around you feel great. "If you do these three steps today, you're making other people feel good and doing wonders for your inner goodness," Amber says. People feel awesome after hearing nice things and they'll associate you with that feeling. Give a family member a … Continue reading Day 5 | 14 days to killer confidence