I am trying to eat more healthier. Notice the trying. That is because we all get home late from work and is tired and hungry. I usually just get takeout because it is cheap and I am too lazy to make an effort. These meals take less time to make then waiting for the delivery … Continue reading 7-day Meal Planner | 21 Healthy meals that you can make in 10 mins or less!
Perfect sleeping temperature Did you know that there is a theoretical perfect temperature to fall asleep? Studies have shown that setting your room temperature to 65 degrees farenheit or 18 degrees celsius helps you get to sleep the fastest. This is because your body’s core temperature actually drops as you go to sleep, so … Continue reading 10 sleeping life hacks! | How to fall asleep fast!
What a world it would be if we all agreed on absolutely everything. But, as you already know, that's just not reality. We all have our own thoughts, opinions, and values -- which means disagreements can be pretty common, especially in the workplace. However, there's a big difference between just disagreeing and disagreeing respectfully. The … Continue reading 6 ways to disagree respectfully
Taking inspo from the way Kat from ☽ MUSINGS OF A TEENAGE GIRL ☽ writes. And also (guiltily) kind of copying her. If you mind, Kat, shoot me an email if you don't like me copying you. I type this huddled in my blanket, surrounded by the warmth of candles. The air is dry and cool, … Continue reading Reflection: Dreaming vs. Doing
Rules: Put the award logo on your blog Thank the people who nominated you, linking to their blogs Answer 7 questions asked by the person who nominated you Nominate any number of bloggers you like, linking to their blogs Let them know you nominated them (by commenting on their blog, etc) Ask your nominees … Continue reading Real Neat Blog award
Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but it has helped me come a long way. Probably most importantly, it has helped me understand my own … Continue reading Meditation for Beginners: 20 Practical Tips for Understanding the Mind
Rules: Thank the blogger who nominated you and share their link. Nominate up to 10 bloggers for the award and provide links to their blogs. Also, inform them about the nomination. Reveal 7 facts about yourself that your readers may not know. Thank you to the real pink blogger from dreaming of pink for nominating … Continue reading The Versatile Blogger Award
With more and more of us getting less and less sleep, it’s tempting to reach for a Red Bull or an espresso when we feel sleepy at work. But consuming caffeine to combat sleepiness can lead to a vicious cycle. The java jolt that helps you stay awake can take up to eight hours to … Continue reading Tips when you’re tired
I'm so excited today as BeaFree, one of my lovely followers have nominated all of her awesome followers for the Sunshine Blogger Award and I am so proud to be one of her fabulous followers. BeaFree's blog is so nice and beautiful and you should totally go over and check it out! 🙂 THE … Continue reading Sunshine Blogger Award!
Hello strangers and Happy Friday! I know I’ve been pretty MIA lately. Life has been busier than ever, so I appreciate you popping in to chat on the blog today. We made it to the weekend, and you know what that means… A few days best spent lounging and indulging in as many handmade goodies as … Continue reading Friday Faves #ffavorites