7-day Meal Planner | 21 Healthy meals that you can make in 10 mins or less!

I am trying to eat more healthier. Notice the trying. That is because we all get home late from work and is tired and hungry. I usually just get takeout because it is cheap and I am too lazy to make an effort. These meals take less time to make then waiting for the delivery … More 7-day Meal Planner | 21 Healthy meals that you can make in 10 mins or less!

7 ways to get more vitamin C that *aren’t* oranges

There’s a reason your mom always wants you to drink OJ with your breakfast when you were young. It’s full of vitamin C which is essential for a healthy bod from boosting your immune system by increasing the amount of white blood cells in the body to fighting colds and preventing heart disease. But you … More 7 ways to get more vitamin C that *aren’t* oranges