Meditation for Beginners: 20 Practical Tips for Understanding the Mind

Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but it has helped me come a long way. Probably most importantly, it has helped me understand my own … Continue reading Meditation for Beginners: 20 Practical Tips for Understanding the Mind

Zoella Beauty Scrubbing Me Softly Smoothing Body Scrub Review

Hey there peeps, welcome back to my blog. Today I’m going to be doing a review on the Zoella Beauty Scrubbing Me Softly Smoothing Body Scrub Buy it here   What it claims to do... Zoella Beauty Scrubbing Me Softly Smoothing Body Scrub is the perfect treat for dry skin. Why you need it: Zoella … Continue reading Zoella Beauty Scrubbing Me Softly Smoothing Body Scrub Review

Day 14 | 14 days to killer confidence

Be your own BFF You've come a long way! On your last day, we want you to make friends with yourself. 'The most important relationship you'll ever have with someone is the one you'll have with yourself," says Donna. All day, treat yourself the way you'd treat your friends. 'You would never tell someone you … Continue reading Day 14 | 14 days to killer confidence